(as of May 18,2022 03:57:06 UTC – Details)
From the Publisher
Fight inflammation and heal your immune system
This comprehensive guide has everything you need to adopt an anti-inflammatory diet. Discover beginner-friendly information, nutritious recipes, and a two-week meal plan to provide relief right away.
Reduce inflammation and feel better with:
Anti-inflammatory diet basics
Learn about the causes of inflammation, which foods to eat and avoid, and get kitchen-stocking tips.
A reset meal plan
Discover a two-week meal plan to kick-start progress, complete with shopping lists and nutritional information.
Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store.
Publisher : Rockridge Press (April 11, 2017)
Language : English
Paperback : 162 pages
ISBN-10 : 1623159040
ISBN-13 : 978-1623159047
Item Weight : 14.4 ounces
Dimensions : 7.5 x 0.6 x 9.2 inches